Best Digital Detox Trips to Drop Your Phone Habit | Souparna
Image Source: Newport Institute Best Digital Detox Trips to Drop Your Phone Habit Introduction Picture this: a full week without notifications, without doom-scrolling, without that twitchy reflex to check who texted. Instead, you’re hiking trails at sunrise, breathing air that feels new, and slipping into deep, peaceful sleep each night. Your phone stays off—really off. According to a 2024 Pew study, 80% of people check their phones more than 100 times a day . No wonder burnout, anxiety, and restlessness are at an all-time high. This blog is here to help you break that cycle. Today, you’ll discover the best digital detox trips , practical prep tips, and real transformation stories. By the end, you’ll know exactly which destination can become your reset button. Pick one spot. Change your life. Why Phone Habits Hurt and Detox Helps Image Source: Verywell Mind Shocking Stats on Screen Time Screen time has quietly become one of the biggest stress triggers of our ...